How many calories inWawa Cold Tuna Salad Hoagie on 6" Shorti Roll, without toppings

690 Calories

Quantity

sandwich

Serving

Fat39 g
Carbs63 g
Fiber4 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat39 g60%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1230 mg51%
Total Carbohydrate63 g21%
Dietary Fiber4 g16%
Sugars1 g
Protein21 g
Calcium300 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll, without toppings?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll, without toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.