How many calories in

Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll, without toppings

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
690 Calories

Quantity

sandwich

Serving

Energy

2887

kJ

Fat

39

g

Carb

63

g

Prot

21

g

Nutrition Facts
Calories 690
(2887kJ)
% Daily Value *
Total Fat39g60%
Sat. Fat7g35%
Cholesterol60mg20%
Sodium1230mg51%
Total Carbs.63g21%
Dietary Fiber4g16%
Sugars1g
Protein21g
Calcium300mg
Iron5mg
Calorie Burn Time
How long would it take to burn off 690 Calories of Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll, without toppings?

Swimming

58 min

Jogging

79 min

Cycling

106 min

Walking

192 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.