How many calories in

Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel

  1. Foods
  2. Winchell's
  3. Sandwiches & Burgers
700 Calories

Quantity

sandwich (11oz)

Serving

Energy

2929

kJ

Fat

32

g

Carb

53

g

Prot

51

g

Nutrition Facts
Calories 700
(2929kJ)
% Daily Value *
Total Fat32g49%
Sat. Fat18g90%
Cholesterol50mg17%
Sodium2050mg85%
Total Carbs.53g18%
Dietary Fiber3g12%
Sugars5g
Protein51g
Calcium40mg
Iron4mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 700 Calories of Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel?

Swimming

58 min

Jogging

80 min

Cycling

107 min

Walking

195 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.