How many calories in Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel

700 Calories

Quantity

sandwich (11oz)

Serving

Fat
32 g
Carbs
53 g
Fiber
3 g
Protein
51 g
Nutrition Facts
Calories 700
(2929 kJ)
% Daily Value*
Total Fat32 g49%
Saturated Fat18 g90%
Cholesterol50 mg17%
Sodium2050 mg85%
Total Carbohydrate53 g18%
Dietary Fiber3 g12%
Sugars5 g
Protein51 g
Calcium40 mg
Iron4 mg
Vitamin A100 mg
Calorie Burn Time

How long would it take to burn off 700 Calories of Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.