How many calories inDunkin' Grilled Cheese Sandwich, with Bacon

490 Calories

Quantity

order

Serving

Fat28 g
Carbs38 g
Fiber0 g
Protein21 g

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat28 g43%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1140 mg48%
Total Carbohydrate38 g13%
Dietary Fiber0 g0%
Sugars4 g
Protein21 g
Calcium351 mg
Potassium172 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Dunkin' Grilled Cheese Sandwich, with Bacon?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Grilled Cheese Sandwich, with Bacon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.