How many calories in

Wendy's Grilled Chicken Sandwich

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
360 Calories

Quantity

sandwich

Serving

Energy

1506

kJ

Fat

8

g

Carb

38

g

Prot

35

g

Nutrition Facts
Calories 360
(1506kJ)
% Daily Value *
Total Fat8g12%
Sat. Fat1.5g8%
Poly Unsat. Fat4g
Mono Unsat. Fat2.5g
Cholesterol90mg30%
Sodium820mg34%
Total Carbs.38g13%
Dietary Fiber3g12%
Sugars11g
Protein35g
Calcium80mg
Potassium490mg
Iron3mg
Vitamin A750mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 360 Calories of Wendy's Grilled Chicken Sandwich?

Swimming

30 min

Jogging

41 min

Cycling

55 min

Walking

100 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.