
How many calories inSchlotzsky's Deli Ham & Cheese Original-Style Sandwich, medium
730 Calories
Quantity
✕
sandwich
Serving
| Fat | 25 g |
|---|---|
| Carbs | 81 g |
| Fiber | 5 g |
| Protein | 43 g |
also available as a pick 2 choice which is half the nutritional information of medium sandwich
Nutrition Facts
| Calories 730 | (3054 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 2620 mg | 109% |
| Total Carbohydrate | 81 g | 27% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 7 g | |
| Protein | 43 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 730 Calories of Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, medium?
- Swimming
61 minutes
- Jogging
84 minutes
- Cycling
112 minutes
- Walking
203 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, medium come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







