How many calories inWawa Ham with Honey Mustard Pita Sandwich
540 Calories
Quantity
✕
order
Serving
| Fat | 24 g |
|---|---|
| Carbs | 45 g |
| Fiber | 0 g |
| Protein | 30 g |
with standard components
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1400 mg | 58% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 5 g | |
| Protein | 30 g | |
| Calcium | 200 mg | |
| Iron | 3 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 540 Calories of Wawa Ham with Honey Mustard Pita Sandwich?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Wawa Ham with Honey Mustard Pita Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.