How many calories inLennys Grill & Subs Hot Italian 7.5" Grilled Wheat Bread Sandwich

630 Calories

Quantity

order

Serving

Fat31 g
Carbs49 g
Fiber3 g
Protein38 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional information

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat31 g48%
Saturated Fat12 g60%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat3 g
Cholesterol110 mg37%
Sodium2640 mg110%
Total Carbohydrate49 g16%
Dietary Fiber3 g12%
Sugars3 g
Protein38 g
Potassium140 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Lennys Grill & Subs Hot Italian 7.5" Grilled Wheat Bread Sandwich?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Hot Italian 7.5" Grilled Wheat Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.