How many calories inMonical's Pizza Italian Beef 8" Sub

645 Calories

Quantity

sub

Serving

Fat22 g
Carbs70 g
Fiber3 g
Protein44 g

Nutrition Facts

Calories 645(2700 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Cholesterol89 mg30%
Sodium1687 mg70%
Total Carbohydrate70 g23%
Dietary Fiber3 g12%
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 645 Calories of Monical's Pizza Italian Beef 8" Sub?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Italian Beef 8" Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.