How many calories inMonical's Pizza Italian Beef Sandwich on Toasted Whole Wheat Roll

565 Calories

Quantity

order

Serving

Fat20 g
Carbs58 g
Fiber5.1 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 565(2364 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6.2 g31%
Trans Fat0.1 g
Cholesterol143 mg48%
Sodium1784 mg74%
Total Carbohydrate58 g19%
Dietary Fiber5.1 g20%
Sugars8.6 g
Protein43 g
Calcium30 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 565 Calories of Monical's Pizza Italian Beef Sandwich on Toasted Whole Wheat Roll?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Italian Beef Sandwich on Toasted Whole Wheat Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.