How many calories in

Wendy's Jr. Cheeseburger Deluxe

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
330 Calories

Quantity

burger

Serving

Energy

1381

kJ

Fat

19

g

Carb

27

g

Prot

16

g

Nutrition Facts
Calories 330
(1381kJ)
% Daily Value *
Total Fat19g29%
Sat. Fat7g35%
Trans Fat1g
Poly Unsat. Fat1g
Mono Unsat. Fat4.5g
Cholesterol55mg18%
Sodium740mg31%
Total Carbs.27g9%
Dietary Fiber2g8%
Sugars6g
Protein16g
Calcium100mg
Potassium280mg
Iron3mg
Vitamin A500mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 330 Calories of Wendy's Jr. Cheeseburger Deluxe?

Swimming

28 min

Jogging

38 min

Cycling

51 min

Walking

92 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.