How many calories in Wendy's Jr. Hamburger

240 Calories




10 g
25 g
1 g
14 g
Nutrition Facts
Calories 240
(1004 kJ)
% Daily Value*
Total Fat10 g15%
Saturated Fat3.5 g18%
Trans Fat1 g
Polyunsaturated Fat1 g
Monounsaturated Fat3.5 g
Cholesterol40 mg13%
Sodium550 mg23%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars5 g
Protein14 g
Calcium40 mg
Potassium180 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Wendy's Jr. Hamburger?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Jr. Hamburger come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.