How many calories in

Wendy's Jr. Hamburger

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
240 Calories

Quantity

burger

Serving

Energy

1004

kJ

Fat

10

g

Carb

25

g

Prot

14

g

Nutrition Facts
Calories 240
(1004kJ)
% Daily Value *
Total Fat10g15%
Sat. Fat3.5g18%
Trans Fat1g
Poly Unsat. Fat1g
Mono Unsat. Fat3.5g
Cholesterol40mg13%
Sodium550mg23%
Total Carbs.25g8%
Dietary Fiber1g4%
Sugars5g
Protein14g
Calcium40mg
Potassium180mg
Iron3mg
Calorie Burn Time
How long would it take to burn off 240 Calories of Wendy's Jr. Hamburger?

Swimming

20 min

Jogging

28 min

Cycling

37 min

Walking

67 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.