How many calories inShari's Lunch, Deli Turkey Sandwich, whole

390 Calories

Quantity

sandwich

Serving

Fat5 g
Carbs51 g
Fiber3 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol71 mg24%
Sodium2160 mg90%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars8 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Shari's Lunch, Deli Turkey Sandwich, whole ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Deli Turkey Sandwich, whole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.