How many calories inJersey Mike's Subs Mini Roast Beef & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise
467 Calories
Quantity
✕
order (9.9 oz)
Serving
| Fat | 16.4 g |
|---|---|
| Carbs | 41.7 g |
| Fiber | 2 g |
| Protein | 37.7 g |
Nutrition Facts
| Calories 467 | (1953 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16.4 g | 25% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 79 mg | 26% |
| Sodium | 581 mg | 24% |
| Total Carbohydrate | 41.7 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 37.7 g | |
| Calcium | 238 mg | |
| Iron | 5 mg | |
| Vitamin A | 1787 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 467 Calories of Jersey Mike's Subs Mini Roast Beef & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
71 minutes
- Walking
130 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Mini Roast Beef & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.