How many calories inMr. Hero Original Italian Deli Sub

640 Calories


sub (9.4 oz)


Fat39.4 g
Carbs47.1 g
Fiber3.1 g
Protein22.4 g

Nutrition Facts

Calories 640(2679 kJ)
% DV*
Total Fat39.4 g61%
Saturated Fat10.7 g54%
Cholesterol58 mg19%
Sodium1781 mg74%
Total Carbohydrate47.1 g16%
Dietary Fiber3.1 g12%
Protein22.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Mr. Hero Original Italian Deli Sub?

  • Swimming

    53 minutes

  • Jogging

    74 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Hero Original Italian Deli Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.