How many calories inSubmarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

574 Calories

Quantity

sandwich

Serving

Fat26.2 g
Carbs45.3 g
Fiber3.6 g
Protein34.8 g

Nutrition Facts

Calories 574(2403 kJ)
% DV*
Total Fat26.2 g40%
Saturated Fat14.9 g75%
Cholesterol80 mg27%
Sodium1648 mg69%
Total Carbohydrate45.3 g15%
Dietary Fiber3.6 g14%
Sugars5.3 g
Protein34.8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 574 Calories of Submarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.