How many calories inRanch One Ranch 1, Grilled Classic Sandwich, with Sauce

680 Calories

Quantity

sandwich (9.4 oz)

Serving

Fat47 g
Carbs37 g
Fiber2 g
Protein29 g

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat47 g72%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol80 mg27%
Sodium750 mg31%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars3 g
Protein29 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Ranch One Ranch 1, Grilled Classic Sandwich, with Sauce?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Ranch 1, Grilled Classic Sandwich, with Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.