How many calories inFirst Watch Roast Beef & Havarti Sandwich without sides

930 Calories




Fat54 g
Carbs63 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 930(3891 kJ)
% DV*
Total Fat54 g83%
Saturated Fat24 g120%
Trans Fat0 g
Cholesterol125 mg42%
Sodium2370 mg99%
Total Carbohydrate63 g21%
Sugars8 g
Protein48 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 930 Calories of First Watch Roast Beef & Havarti Sandwich without sides?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    142 minutes

  • Walking

    259 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Roast Beef & Havarti Sandwich without sides come from?


Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.


egg, milk, wheat, mustard, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.