How many calories inHoneyBaked Ham & Cafe Roasted Tomato & Cheddar Sandwich

680 Calories

Quantity

order

Serving

Fat38 g
Carbs69 g
Fiber1 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat38 g58%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1240 mg52%
Total Carbohydrate69 g23%
Dietary Fiber1 g4%
Sugars20 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 680 Calories of HoneyBaked Ham & Cafe Roasted Tomato & Cheddar Sandwich?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HoneyBaked Ham & Cafe Roasted Tomato & Cheddar Sandwich come from?

Ingredients

Ciabatta: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or less of Ascorbic Acid), Calcium Sulfate, Enzymes, Roasted Tomatoes: Roasted Tomatoes, Canola oil, White Balsamic Vinegar, Garlic, Sea Salt, Oregano, Pickled Red Onion: Sliced Red Onion, Red Wine Vinegar (Red Wine Vinegar, Potassium Metabisulfite (added to protect color). Diluted with water to 5% acidity), Sugar, Water, Shredded Cheddar Cheese: Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Artificial Color, Annatto [color]), Corn Starch, Potato Starch, Cellulose Powder, Natamycin [a Natural Mold Inhibitor]),, BBQ Sauce: Sugar, Water, Tomato Paste, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, and Natural Flavor), Distilled Vinegar, Salt, Smoke Flavoring, Honey, Mustard Flour, Corn Syrup, Onion Powder, Garlic Powder, Citric Acid, Tartaric Acid, Caramel Color, Soybean Oil, Spices, Xanthan Gum, Duke's Mayonnaise: Soybean Oil, Eggs, Water, Distilled and Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium EDTA Added To Protect Flavor., Crispy Onions: Onions, Palm Oil, Wheat Flour, Salt and Dextrose, Lettuce Leaf

Allergens

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.