
How many calories inSandella's Flatbread Cafe Rusticana Chicken Panini
490 Calories
Quantity
✕
panini
Serving
| Fat | 18 g |
|---|---|
| Carbs | 54 g |
| Fiber | 4 g |
| Protein | 32 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1010 mg | 42% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 32 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Sandella's Flatbread Cafe Rusticana Chicken Panini?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Sandella's Flatbread Cafe Rusticana Chicken Panini come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







