
How many calories inPret A Manger Smoked Ham & Egg Sandwich
470 Calories
Quantity
✕
sandwich (5.4 oz)
Serving
| Fat | 27 g |
|---|---|
| Carbs | 32 g |
| Fiber | 2 g |
| Protein | 25 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27 g | 42% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 1450 mg | 60% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 25 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Pret A Manger Smoked Ham & Egg Sandwich?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Smoked Ham & Egg Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







