How many calories inJack in the Box Sourdough Grilled Chicken Club Sandwich

580 Calories

Quantity

sandwich (9.4 oz)

Serving

Fat30 g
Carbs38 g
Fiber3 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat30 g46%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1500 mg63%
Total Carbohydrate38 g13%
Dietary Fiber3 g12%
Sugars6 g
Protein39 g
Potassium610 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Jack in the Box Sourdough Grilled Chicken Club Sandwich?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Sourdough Grilled Chicken Club Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.