How many calories inTGI Friday's Restaurant Southern Fried Chicken Sandwich, without sides

930 Calories

Quantity

sandwich

Serving

Fat57 g
Carbs68 g
Fiber5 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 930(3891 kJ)
% DV*
Total Fat57 g88%
Saturated Fat17 g85%
Trans Fat0.5 g
Cholesterol115 mg38%
Sodium4010 mg167%
Total Carbohydrate68 g23%
Dietary Fiber5 g20%
Sugars12 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 930 Calories of TGI Friday's Restaurant Southern Fried Chicken Sandwich, without sides?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    142 minutes

  • Walking

    259 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Southern Fried Chicken Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.