How many calories inCheckers / Rally's Spicy Chicken Deluxe Sandwich

390 Calories

Quantity

order

Serving

Fat17 g
Carbs41 g
Fiber2 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat17 g26%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1050 mg44%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars6 g
Protein17 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Checkers / Rally's Spicy Chicken Deluxe Sandwich?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Spicy Chicken Deluxe Sandwich come from?

Allergens

egg, milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.