How many calories inPlanet Sub Tempeh Parmesan Sub

771 Calories


half sub (10.4 oz)


Fat34 g
Carbs77 g
Fiber11 g
Protein45 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 771(3226 kJ)
% DV*
Total Fat34 g52%
Saturated Fat12 g60%
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat4 g
Cholesterol39 mg13%
Sodium971 mg40%
Total Carbohydrate77 g26%
Dietary Fiber11 g44%
Sugars10 g
Protein45 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 771 Calories of Planet Sub Tempeh Parmesan Sub?

  • Swimming

    64 minutes

  • Jogging

    89 minutes

  • Cycling

    118 minutes

  • Walking

    215 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Tempeh Parmesan Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.