
How many calories inSchlotzsky's Deli Turkey & Guacamole Sandwich, medium
520 Calories
Quantity
✕
sandwich
Serving
| Fat | 11 g |
|---|---|
| Carbs | 78 g |
| Fiber | 6 g |
| Protein | 31 g |
also available as a pick 2 choice which is half the nutritional information of medium sandwich
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 50 mg | 17% |
| Sodium | 2000 mg | 83% |
| Total Carbohydrate | 78 g | 26% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g | |
| Protein | 31 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 520 Calories of Schlotzsky's Deli Turkey & Guacamole Sandwich, medium?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Turkey & Guacamole Sandwich, medium come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







