How many calories inErbert & Gerbert's Erupter Wheat Wrap

740 Calories


order (10 oz)


Fat52 g
Carbs56 g
Fiber6 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 740(3096 kJ)
% DV*
Total Fat52 g80%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol33 mg11%
Sodium862 mg36%
Total Carbohydrate56 g19%
Dietary Fiber6 g24%
Sugars5 g
Protein14 g
Calcium190 mg
Iron4 mg
Vitamin A500 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 740 Calories of Erbert & Gerbert's Erupter Wheat Wrap?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Erupter Wheat Wrap come from?


wheat, egg, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.