
How many calories inTropical Smoothie Cafe Hummus Veggie Toasted Wrap, without sides
690 Calories
Quantity
✕
wrap
Serving
| Fat | 39 g |
|---|---|
| Carbs | 68 g |
| Fiber | 12 g |
| Protein | 18 g |
Nutritional analysis includes:lettuce, garlic herb tortilla, onions, pepper jack cheese, hummus, salsa, southwestern rice
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 39 g | 60% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 12 g | 48% |
| Sugars | 8 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Tropical Smoothie Cafe Hummus Veggie Toasted Wrap, without sides?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe Hummus Veggie Toasted Wrap, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







