How many calories in

Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread

  1. Foods
  2. Average All Brands
  3. Sandwiches, Wraps
525 Calories

Quantity

sandwich

Serving

Energy

2195

kJ

Fat

35

g

Carb

43

g

Prot

12

g

Nutrition Facts
Calories 525
(2195kJ)
% Daily Value *
Total Fat34.5g53%
Sat. Fat18g90%
Cholesterol90mg30%
Sodium745mg31%
Total Carbs.43g14%
Dietary Fiber4g16%
Sugars10g
Protein12g
Calcium80mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 525 Calories of Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread?

Swimming

44 min

Jogging

60 min

Cycling

80 min

Walking

146 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.