How many calories inSubway Seafood Sensation, on Spinach Wrap

700 Calories

Quantity

wrap (11.6 oz)

Serving

Fat41 g
Carbs67 g
Fiber4 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat41 g63%
Saturated Fat9 g45%
Trans Fat0.5 g
Cholesterol35 mg12%
Sodium1790 mg75%
Total Carbohydrate67 g22%
Dietary Fiber4 g16%
Sugars7 g
Protein18 g
Calcium200 mg
Iron4 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Subway Seafood Sensation, on Spinach Wrap?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Seafood Sensation, on Spinach Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.