How many calories inCheckers / Rally's Parmesan Garlic Sauce

210 Calories

Quantity

container (1 oz)

Serving

Fat23 g
Carbs2 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat23 g35%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol10 mg3%
Sodium440 mg18%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein1 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Checkers / Rally's Parmesan Garlic Sauce?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Parmesan Garlic Sauce come from?

Allergens

milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.