How many calories inFrisch's Big Boy Haddock without sides

490 Calories

Quantity

order

Serving

Fat26 g
Carbs41 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat26 g40%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol65 mg22%
Sodium920 mg38%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars5 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Frisch's Big Boy Haddock without sides?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Haddock without sides come from?

Allergens

milk, wheat, egg, soy, fish, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.