How many calories inCaptain D's Seafood Southern-Style White Fish Filet, without Sides or Hushpuppies

560 Calories

Quantity

filet

Serving

Fat37 g
Carbs26 g
Fiber-
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat37 g57%
Saturated Fat20 g100%
Trans Fat2.5 g
Cholesterol80 mg27%
Sodium1390 mg58%
Total Carbohydrate26 g9%
Protein27 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Captain D's Seafood Southern-Style White Fish Filet, without Sides or Hushpuppies?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Southern-Style White Fish Filet, without Sides or Hushpuppies come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.