How many calories inDavid All Natural Roasted & Salted Pumpkin Seeds

93 Calories

Quantity

package (0.75 oz in shell) (0.5 oz)

Serving

Fat7.3 g
Carbs2 g
Fiber0.7 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 93(390 kJ)
% DV*
Total Fat7.3 g11%
Saturated Fat1.3 g7%
Trans Fat0 g
Polyunsaturated Fat3.3 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate2 g1%
Dietary Fiber0.7 g3%
Sugars0.2 g
Protein5 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A33 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of David All Natural Roasted & Salted Pumpkin Seeds?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in David All Natural Roasted & Salted Pumpkin Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.