How many calories inBreadfruit Seeds, raw
37 Calories
Quantity
✕
oz with shell, yields (0.7 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 5.6 g |
| Fiber | 1 g |
| Protein | 1.4 g |
Nutrient values and weights are for edible portion. Non-edible portion: 32% (Shells)
Nutrition Facts
| Calories 37 | (154 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 5.6 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Protein | 1.4 g | |
| Calcium | 7 mg | |
| Potassium | 182 mg | |
| Iron | < 1 mg | |
| Vitamin A | 49 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 37 Calories of Breadfruit Seeds, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Breadfruit Seeds, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.