How many calories inNutiva Chia Seed

60 Calories

Quantity

tablespoon (0.4 oz)

Serving

Fat3 g
Carbs5 g
Fiber5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Dietary Fiber5 g20%
Sugars0 g
Protein3 g
Calcium80 mg
Potassium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Nutiva Chia Seed?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nutiva Chia Seed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.