How many calories inDavid Ranch Roasted & Salted Sunflower Seeds

150 Calories


package (1.75 oz in shell) (0.9 oz)


Fat10.8 g
Carbs5 g
Fiber1.7 g
Protein6.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat10.8 g17%
Saturated Fat1.2 g6%
Trans Fat0 g
Polyunsaturated Fat6.7 g
Monounsaturated Fat2.9 g
Cholesterol0 mg0%
Sodium75 mg3%
Total Carbohydrate5 g2%
Dietary Fiber1.7 g7%
Sugars0.4 g
Protein6.7 g
Calcium17 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of David Ranch Roasted & Salted Sunflower Seeds?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in David Ranch Roasted & Salted Sunflower Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.