How many calories inSpitz Seasoned Pumpkin Seeds
721 Calories
Quantity
✕
cup, hulled seeds (4 oz)
Serving
| Fat | 60.2 g |
|---|---|
| Carbs | 16.1 g |
| Fiber | 16.1 g |
| Protein | 32.1 g |
Nutrition Facts
| Calories 721 | (3019 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 60.2 g | 93% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 32.1 g | |
| Monounsaturated Fat | 16.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3693 mg | 154% |
| Total Carbohydrate | 16.1 g | 5% |
| Dietary Fiber | 16.1 g | 64% |
| Sugars | 0 g | |
| Protein | 32.1 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 721 Calories of Spitz Seasoned Pumpkin Seeds?
- Swimming
60 minutes
- Jogging
83 minutes
- Cycling
110 minutes
- Walking
201 minutes
Calorie Breakdown
Where do the calories in Spitz Seasoned Pumpkin Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.