How many calories in New York Seafood Council Blue Crab, steamed, no added fat, salt or sauce

90 Calories

Quantity

serving (3oz)

Serving

Fat
1 g
Carbs
0 g
Fiber
-
Protein
19 g
Nutrition Facts
Calories 90
(376 kJ)
% Daily Value*
Total Fat1 g2%
Omega-3 Fatty Acids0.4 g
Cholesterol80 mg27%
Sodium310 mg13%
Protein19 g
Calcium90 mg
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 90 Calories of New York Seafood Council Blue Crab, steamed, no added fat, salt or sauce?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in New York Seafood Council Blue Crab, steamed, no added fat, salt or sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.