How many calories inWegman's Ready To Cook Crab & Shrimp Steam Pot

210 Calories

Quantity

1/4 pan, cooked (7.3 oz)

Serving

Fat6 g
Carbs15 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol145 mg48%
Sodium860 mg36%
Total Carbohydrate15 g5%
Dietary Fiber2 g8%
Sugars2 g
Protein24 g
Calcium60 mg
Potassium165 mg
Iron4 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Wegman's Ready To Cook Crab & Shrimp Steam Pot?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Crab & Shrimp Steam Pot come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.