How many calories inSteak 'n' Shake Cottage Cheese with Pineapple Ring

150 Calories

Quantity

serving

Serving

Fat6 g
Carbs10 g
Fiber0 g
Protein14 g

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat6 g9%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium230 mg10%
Total Carbohydrate10 g3%
Dietary Fiber0 g0%
Sugars4 g
Protein14 g
Calcium40 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Steak 'n' Shake Cottage Cheese with Pineapple Ring?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Cottage Cheese with Pineapple Ring come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.