How many calories inGolden Corral Cottage Fries

290 Calories

Quantity

1/2 cup (4 oz)

Serving

Fat15 g
Carbs36 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate36 g12%
Dietary Fiber3 g12%
Sugars4 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Golden Corral Cottage Fries?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Cottage Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.