How many calories inColton's Steak House House Salad, without dressing, side
183 Calories
Quantity
✕
side salad
Serving
| Fat | 10 g |
|---|---|
| Carbs | 14 g |
| Fiber | 3.5 g |
| Protein | 10 g |
Nutrition Facts
| Calories 183 | (766 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 5.1 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 272 mg | 11% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 3.5 g | 14% |
| Sugars | 4.8 g | |
| Protein | 10 g | |
| Calcium | 250 mg | |
| Iron | 1 mg | |
| Vitamin A | 8250 mg | |
| Vitamin C | 20 mg | |
Calorie Burn Time
How long would it take to burn off 183 Calories of Colton's Steak House House Salad, without dressing, side?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Colton's Steak House House Salad, without dressing, side come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.