How many calories inSpangles Low-Fat Pasta Salad

252 Calories




Fat1.7 g
Carbs51.8 g
Fiber2.1 g
Protein7.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 252(1053 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.3 g2%
Cholesterol0 mg0%
Sodium885 mg37%
Total Carbohydrate51.8 g17%
Dietary Fiber2.1 g8%
Protein7.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 252 Calories of Spangles Low-Fat Pasta Salad ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spangles Low-Fat Pasta Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.