How many calories in Boston Market Restaurant Mashed Potatoes

240 Calories




10 g
32 g
3 g
5 g
Nutrition Facts
Calories 240
(1004 kJ)
% Daily Value*
Total Fat10 g15%
Sat. Fat5 g25%
Cholesterol25 mg8%
Sodium540 mg23%
Total Carbs.32 g11%
Dietary Fiber3 g12%
Sugars2 g
Protein5 g
Calcium40 mg
Iron2 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Boston Market Restaurant Mashed Potatoes?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Boston Market Restaurant Mashed Potatoes come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.