How many calories inBoston Market Restaurant Mashed Potatoes

240 Calories

Quantity

side

Serving

Fat10 g
Carbs32 g
Fiber3 g
Protein5 g

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium540 mg23%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars2 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Boston Market Restaurant Mashed Potatoes?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.