How many calories inTaco John's Potato Oles

480 Calories

Quantity

small (5 oz)

Serving

Fat27.3 g
Carbs52.4 g
Fiber5.7 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2010 kJ)
% DV*
Total Fat27.3 g42%
Saturated Fat5.7 g29%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1384 mg58%
Total Carbohydrate52.4 g17%
Dietary Fiber5.7 g23%
Sugars0.7 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Taco John's Potato Oles?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco John's Potato Oles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.