
How many calories inFriendly's Rice Pilaf
207 Calories
Quantity
✕
side order
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 36 g |
| Fiber | 1 g |
| Protein | 4.2 g |
Nutrition Facts
| Calories 207 | (866 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 762 mg | 32% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1.7 g | |
| Protein | 4.2 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Friendly's Rice Pilaf?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Friendly's Rice Pilaf come from?
Allergens
malt, soy, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







