How many calories inEden Nuts, Seeds & Dried Fruit All Mixed Up Too Snack

140 Calories

Quantity

serving, 3 tablespoons (1.1 oz)

Serving

Fat11 g
Carbs10 g
Fiber4 g
Protein5 g

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat5 g
Monounsaturated Fat4.5 g
Omega-3 Fatty Acids11 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate10 g3%
Dietary Fiber4 g16%
Sugars3 g
Protein5 g
Calcium0 mg
Potassium240 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Eden Nuts, Seeds & Dried Fruit All Mixed Up Too Snack?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eden Nuts, Seeds & Dried Fruit All Mixed Up Too Snack come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.