How many calories in Oscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack

190 Calories

Quantity

package

Serving

Fat
14 g
Carbs
4 g
Fiber
1 g
Protein
12 g
Nutrition Facts
Calories 190
(795 kJ)
% Daily Value*
Total Fat14 g22%
Saturated Fat5 g25%
Cholesterol35 mg12%
Sodium420 mg18%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars0.5 g
Protein12 g
Calcium150 mg
Iron< 1 mg
Vitamin A300 mg
Calorie Burn Time

How long would it take to burn off 190 Calories of Oscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.