How many calories inOscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack

190 Calories

Quantity

package

Serving

Fat14 g
Carbs4 g
Fiber1 g
Protein12 g

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol35 mg12%
Sodium420 mg18%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars0.5 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Oscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oscar Mayer P3: Applewood Smoked Ham with Sharp Cheddar Cheese & Dry Roasted Almonds Portable Protein Pack come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.