How many calories in

Mountain Dew Mountain Dew Soda

  1. Foods
  2. Mountain Dew
  3. Sodas, Soft Drinks
109 Calories

Quantity

can (7.5fl. oz)

Serving

Energy

456

kJ

Fat

0

g

Carb

29

g

Prot

0

g

Nutrition Facts
Calories 109
(456kJ)
% Daily Value *
Sodium39mg2%
Total Carbs.28.9g10%
Sugars28.9g
Potassium4mg
Caffeine34mg
Calorie Burn Time
How long would it take to burn off 109 Calories of Mountain Dew Mountain Dew Soda?

Swimming

9 min

Jogging

13 min

Cycling

17 min

Walking

30 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.