How many calories inCream of Asparagus, dehydrated, prep. w. water

58 Calories


cup (8.9 oz)


Fat1.7 g
Carbs9 g
Fiber1.3 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 58(241 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.8 g
Cholesterol0 mg0%
Sodium801 mg33%
Total Carbohydrate9 g3%
Dietary Fiber1.3 g5%
Sugars2.5 g
Protein2.2 g
Calcium23 mg
Potassium133 mg
Iron< 1 mg
Vitamin A276 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 58 Calories of Cream of Asparagus, dehydrated, prep. w. water?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cream of Asparagus, dehydrated, prep. w. water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.